The Worthy Take
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Summary
Expert Review
Primary Benefits:
- Rich in Fiber: Pitted prunes are an excellent source of dietary fiber, promoting digestive health and regular bowel movements. They can help relieve constipation and support overall gut health.
- Natural Sweetness: Prunes offer a naturally sweet taste without added sugars, making them a healthier alternative to processed sweets and candies.
- Antioxidant Power: These dried fruits contain antioxidants like phenols and flavonoids, which help protect cells from damage caused by free radicals and oxidative stress.
Secondary Benefits:
- Bone Health: Prunes are rich in vitamin K and boron, essential nutrients for bone health. Regular consumption may help prevent osteoporosis and maintain bone density.
- Heart Health: The fiber, potassium, and antioxidants in prunes support heart health by lowering blood pressure, reducing cholesterol levels, and preventing plaque buildup in arteries.
- Weight Management: Due to their high fiber content and low glycemic index, prunes can aid in weight management by promoting satiety and stabilizing blood sugar levels.
Each bag contains 200g of pitted prunes, conveniently packed to preserve freshness. The prunes are dark purple to black in color, with a soft, chewy texture. They are free from pits, making them easy to enjoy as a snack or incorporate into various recipes.
Watch Out For
- Caloric Content: While prunes offer numerous health benefits, they are calorie-dense, so consume them in moderation, especially if you are watching your calorie intake or managing your weight.
- Serving Size: Stick to the recommended serving size to avoid overconsumption, as excessive intake of dried fruits may lead to gastrointestinal discomfort or unwanted weight gain.
Usage Tip
- Enjoy Happilo Premium Californian Pitted Prunes as a standalone snack or add them to your favorite dishes for extra flavor and nutrition.
- They can be chopped and added to salads, yogurt, oatmeal, or baked goods like muffins and bread.
- Additionally, soak prunes in warm water or tea to rehydrate them before consuming for a juicier texture.
by Happilo
Happilo Premium Californian Pitted Prunes (200 gms)
₹ 224
₹ 295.00
24% Off
Inclusive Of All Taxes
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Ingredients
Prunes
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Product Details
Best Suitable for :
Healthy Snacks Target Concerns :
Heart Health, Anti-Aging, Weight Management, Skin Health Product Certification
FSSAI Certification Gender
Unisex Formulation
Seeds Net Weight :
200 gms Unit :
Pack of 1 Manufactured by :
Happilo International Pvt Ltd Origin
India

Hi, I’m Vikas D Nahar
Certified Worthy MakerHappilo is a health food brand founded in the year 2016, headquartered in Bengaluru. Happilo brings to you an exclusive range of nuts, dried fruits, seeds, dry roasted snacks, trail mixes, festive gift hampers, and more. With a wide variety of products that cater to every taste and age group, our best sellers have found their way into the homes and hearts of many households. The product innovations over the years and production volumes were made possible with our automated manufacturing unit at Yeshwantpur – Bengaluru. Gourmet brand Happilo is available across all leading modern retail and general trades and is also one of the most popular FMCG brands searched for on e-commerce sites.
We now have a wide range of distribution networks across India with more than 200+ channel partners to cover the entire length and breadth of the nation. Coupled with our ability to capitalize on quality, food safety, great taste, and other health benefits of nuts, more growth can surely be expected. We will continue reaching out to a wider base of customers across Asia and continue developing more exciting products for everyone in the coming years. With our customers’ changing tastes, we experimented with new products to offer something innovative and healthy. This resulted in our trail mix series, healthy seeds, and most recently our snack packs, which are a perfect substitute for all the junk food available in the market. New products, aggressive strategies, and listening to customer requirements are the most important factors in our growth story.