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Summary
Expert Review
Primary Benefits:
- Cold-Pressed & Nutrient-Rich: The cold-pressing method ensures that the oil retains its natural nutrients like vitamin E, antioxidants, and healthy fats. This helps support heart health, skin health, and overall wellness.
- Rich in Healthy Fats: Groundnut oil is an excellent source of monounsaturated fats and polyunsaturated fats, both of which are known to reduce bad cholesterol (LDL) levels and support a healthy heart. These healthy fats also aid in weight management by promoting satiety.
- High Smoke Point: With a smoke point of about 450°F (232°C), this oil is perfect for high-heat cooking methods such as frying, grilling, and sautéing. It remains stable even under intense heat, making it ideal for all kinds of cooking without losing nutritional value or flavor.
- Rich in Antioxidants: Groundnut oil contains vitamin E, which acts as a potent antioxidant, helping to neutralize free radicals in the body, reducing oxidative stress, and promoting healthy skin and cell regeneration.
- Hair Nourishment: The oil is a fantastic natural remedy for promoting hair growth and improving scalp health. Rich in essential nutrients, it can be massaged into the scalp to nourish hair follicles, improve blood circulation, and prevent dryness and dandruff.
Secondary Benefits:
- Supports Skin Health: Groundnut oil is a great moisturizer, known for its ability to hydrate the skin, reduce dryness, and promote smooth, soft skin. It is also often used to treat conditions like eczema and dry patches.
- Improves Digestion: Groundnut oil contains healthy fats that promote healthy digestion and help in the absorption of fat-soluble vitamins like A, D, E, and K. It may help with gut health and improve metabolism.
- Boosts Immunity: The antioxidants and essential nutrients in groundnut oil can help boost your immune system, making it an excellent addition to your diet during flu season or for overall immune health.
- Anti-inflammatory Properties: Groundnut oil has natural anti-inflammatory properties, which can help reduce joint pain, arthritis, or other inflammatory conditions when used topically or consumed in moderation.
Two Brothers Organic Farms Wood-Pressed Natural Groundnut Peanut Oil comes in a 1-liter BPA-free plastic bottle that is lightweight, durable, and easy to handle. The eco-friendly packaging ensures the oil stays fresh, with a secure cap that prevents leakage and oxidation.
Watch Out For
- Moderation in Consumption: While groundnut oil offers many health benefits, it is still high in calories. Use it in moderation to avoid excess calorie intake, especially for those trying to lose weight.
- Allergy Alert: If you have a peanut allergy, you should avoid using groundnut oil, as it may cause allergic reactions. Always check for potential allergens before use.
- Storage: Store groundnut oil in a cool, dry place away from direct light and heat. Ensure the cap is tightly closed to prevent oxidation. Proper storage ensures the oil remains fresh and maintains its nutritional quality.
Usage Tip
- Cooking & Frying: Use groundnut oil for frying, stir-frying, grilling, and baking due to its high smoke point. It is also a great oil for making curries, dips, or for roasting vegetables to enhance their natural flavors.
- For Salad Dressings: Groundnut oil’s mild, nutty flavor makes it perfect for salad dressings. Simply whisk with lemon juice, herbs, and spices for a delicious, healthy dressing.
- For Hair Care: Massage the oil gently into your scalp and hair for nourishment and strengthening. Leave it on for 30 minutes to an hour (or overnight) before washing for healthier, shinier hair and a nourished scalp.
- For Skin Care: Apply a small amount of oil to dry skin for moisturizing and soothing benefits. It can also be used as a massage oil or to relieve sunburn or skin irritation.
- Baking and Sautéing: Groundnut oil works wonderfully in baking and for sautéing vegetables or meats, providing a healthy, flavorful alternative to butter or other oils.
Two Brothers Organic Farms Wood-Pressed Natural Groundnut Peanut Oil (1L)
Veg
₹ 641
₹ 675.00
5% Off
Inclusive Of All Taxes
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IngredientsGroundnut
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Product DetailsBest Suitable for :
Healthy Snacks Target Concerns :
Hair Health, Skin Health, Digestive Health Gender
Unisex Net Weight :
1000 ml Unit :
Pack of 1 Manufactured by :
TBOF FOODS PRIVATE LIMITED, 11th FLOOR, N-1104, JASMINIUM BUILDING, MAGARPATTA CITY, HADAPSAR, Pune, Maharashtra, 411028 Origin
India
Hi, I’m Satyajit Hange & Ajinkya Hange
Certified Worthy MakerIt all began in 2012 when the 'Two Brothers' returned to
their village to take up farming full-time. With purposeful steps in pursuit of
Soil-health, today the Two Brothers Organic Farms is a biodiverse,
self-sustaining food system, certified by ECOCERT, located in Bhodani village,
Maharashtra.
Our work is inspired by the simplicity and stillness of the
village life and guided by principles of Regenerative Agriculture. While
securing Rural livelihoods and employment, we harness the power of Community to
offer solutions to Public Health and Climate Change.
