The Worthy Take
Reviewed by:
Summary
Expert Review
Primary Benefits:
- High in Protein: Watermelon seeds are an excellent source of plant-based protein, making them a great option for vegetarians and vegans looking to boost their protein intake.
- Healthy Fats: Rich in unsaturated fats, these seeds support heart health and provide a source of energy that helps maintain overall well-being.
- Rich in Nutrients: Watermelon seeds contain essential vitamins and minerals, including magnesium, zinc, and iron, which are crucial for various bodily functions.
Secondary Benefits:
- Antioxidant Properties: These seeds are rich in antioxidants, which help protect the body from oxidative stress and inflammation.
- Supports Digestion: The fiber content in watermelon seeds aids in digestion and promotes a healthy gut.
Nourish You Watermelon Seeds come in a convenient 250-gram resealable pack, ensuring freshness and easy storage.
Watch Out For
- Caloric Density: While nutritious, watermelon seeds are calorie-dense, so be mindful of portion sizes to avoid excessive caloric intake.
- Storage: To maintain freshness, store in a cool, dry place or refrigerate if keeping for an extended period.
Usage Tip
- Snacking: Enjoy them raw or roasted as a healthy and crunchy snack.
- Salads and Dishes: Sprinkle on salads, soups, or yogurt for added texture and nutrition.
- Baking: Incorporate into baked goods like bread, muffins, or energy bars for an extra nutrient boost.
by Nourish You
Nourish You Raw Watermelon seeds (250 gms)
₹ 299
₹ 475.00
37% Off
Inclusive Of All Taxes
Check Delivery Time
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Ingredients
Watermelon Seeds
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Product Details
Best Suitable for :
Superfoods Target Concerns :
Heart Health, Weight Management, Digestive Health, Protein Level Product Certification
FSSAI Certification Gender
Unisex Net Weight :
250 gms Unit :
Pack of 1 Manufactured by :
Nutrivative Foods Private Limited #201. Ashoka Capital, Rd. No.2, Banjara Hills, Hyderabad, Telangana-500034,India. Marketed by :
Nutrivative Foods Private Limited #201. Ashoka Capital, Rd. No.2, Banjara Hills, Hyderabad, Telangana-500034,India. Origin
India

Hi, I’m Rakesh Kilaru, Krishna Reddy & Sowmya Reddy
Certified Worthy MakerNourish You, founded by Rakesh Kilaru, Krishna Reddy, and
Sowmya Reddy, is India's first brand to retail homegrown Chia and Quinoa.
Inspired by the superfoods of Mexico and Peru, the founders partnered with
local farmers to cultivate these nutrient-rich crops sustainably. Expanding
from 50 to 5000 acres across Rajasthan, Karnataka, and Madhya Pradesh, Nourish
You pioneers the superfood movement, offering high-quality, delicious, and
nutritious products. Committed to benefiting consumers, farmers, and the
planet, we make healthy eating easy and accessible with our range of Quinoa,
Chia, and Millets.