Primary Benefits:

• Heart Health: Regular consumption of oats can contribute to better heart health due to presence of soluable fibre like beta glucan which improves cholesterol levels and maintaining healthy blood pressure.


• Weight Management: Their high fiber content helps control hunger, making them a useful food for weight management.


• High in Fibre: Rich in soluble fiber, particularly beta-glucan, rolled oats help lower cholesterol levels and promote digestive health while keeping you feeling full longer.

Secondary Benefits:

• Nutrient-Rich: Contains essential vitamins and minerals such as iron, magnesium, zinc, and B vitamins, which support energy metabolism and overall health.


• Gut Health: Acts as a prebiotic, feeding the good bacteria in your gut, which enhances gut health and overall well-being.


• Sustained Energy: The complex carbohydrates in rolled oats provide a steady release of energy, keeping you full and energized throughout the day.

This 1kg pack contains 100% whole grain rolled oats. The oats are large, flat, and slightly textured, indicating minimal processing to retain maximum nutritional benefits. The oats have a light golden hue and are packed in a resealable bag to ensure freshness.