Primary Benefits:

• High in Dietary Fiber: Steel-cut oats are an excellent source of soluble fiber, which supports digestive health and helps maintain healthy cholesterol levels.


• Nutrient-Dense: Packed with essential vitamins and minerals such as manganese, phosphorus, magnesium, iron, and B vitamins, these oats offer balanced nutrition for overall well-being.


• Sustained Energy: The complex carbohydrates in steel-cut oats provide a slow and steady release of energy, keeping you full and energized for longer periods.

Secondary Benefits

• Weight Management: The high fiber content promotes a feeling of fullness, helping to reduce overall calorie intake and support weight management goals.


• Heart Health: Regular consumption of steel-cut oats can contribute to heart health by lowering bad cholesterol levels and improving cardiovascular function.


• Blood Sugar Control: The low glycemic index of steel-cut oats helps regulate blood sugar levels, making them suitable for individuals with diabetes or those looking to manage their blood sugar levels.

This 500g pack contains high-quality steel-cut oats, which are whole oat groats that have been chopped into smaller pieces. They have a coarse texture and a slightly nutty flavor, providing a chewy and satisfying bite. The oats are light beige in color and free from any artificial additives, preservatives, or gluten.